251.2
October 11,2012 is the day my Bodymedia has as my weight loss completion date, and that's 386 days to go.
I'm not going to be able to lose two pounds a weak consistently, but it's my BHAG.
It's something to shoot for, a solid finish line, and I need that.
Otherwise, it's just to much to undertake.
So far, I have walked every day since Sunday.
I want to incorporate more running, but the walking itself, not sure if it's because of the hot weather or me having to work up to running, has been draining.
It's a decent enough calorie burn, even walking, burning about 1000 calories, which makes my goal of a 1k a day calorie deficit manageable.
My eating is under control for the most part, and again this is only since Sunday, but I am restricting calories, swapping junk and high calorie food for lower calorie switches, and logging everything that passes my lips.
I really want to incorporate workout dvds, even if it's only short ones to start.
For dinner, I loaded up on iron, with steak, spinach (and seasoned french fries, but got to live a little), and am thinking maybe I need to start eating more protein, as well.
Hopefully, that helps with the tiredness.
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