Monday, September 26, 2011

Rest Day

247.8
My underpants are starting to diaper, as well as my jeans.
I don't want to try on a smaller pair of jeans until I am at 235, as my waist is shrinking much slower than the rest of me, and I don't want to get discouraged.
I have two pairs hanging in my closet, one size smaller, which I am determined to get into by my October 14 deadline.
My yoga pants are starting to swim, and I think another ten and I'll fit into Old Navy's 1X, as they seem built for apple shaped women.
Eating is going well, the bodymedia makes it convenient to keep track and make sure I keep a daily 1k deficient.
Saturday, I didn't take my walk, as I had too many errands to run, and still managed a decent mileage day, maybe half of what I do with a daily walk.
Sunday, I walked and there was still some soreness, mainly in my calves and knees, but I burned a ton of calories, worked up a great dripping sweat, and felt really good after.
Today, got up and felt so stiff.
My knees especially just ached, and after getting the children off to school, came back home and just wanted to crash for a few.
The few turned into a two hour nap, which considering I only got about four hours sleep the night before, was time well spent.
I know the signs of overtraining, but it just shows how far I've let myself go that a walk could give me the symptoms.
Tomorrow's another day.

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